Home Piercings Can I Eat Rice With A New Tongue Piercing: 3 Risks [Major Factors]

Can I Eat Rice With A New Tongue Piercing: 3 Risks [Major Factors]

The 3 Major Risks & Factors Of Eating Rice With A Tongue Piercing Alternatives
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It's normal to have a slight swelling. You've got a hole in your tongue. It shouldn't stop you from drinking water or talking, though. You'll need to be careful about what you eat since some foods can get stuck around the jewelry. Applesauce and yogurt are good, soft, bland foods. Oral sex and French kissing aren't allowed.

No, you should avoid eating rice and green beans with a new tongue piercing. A tongue piercing needs at least 24 hours to heal before you can eat anything other than liquids or soft foods.

Eating solid foods or talking correctly may be difficult for the first few days. You may need to put food on your teeth to chew or consume smoothies or other liquid foods.

We'll explore the possible dangers of eating rice with new tongue-piercing factors to consider and alternatives to try.

Can I Eat Rice with A New Tongue Piercing: 3 Major Risks

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If you have recently had a tongue piercing, it is wise to watch what you eat to avoid infection and other complications. We'll discuss the risks of eating rice with a new tongue sticking and how to stay safe while healing.

Possible Infection

When eating rice after piercing, the tiny grains can quickly get stuck in the piercing hole or around the jewelry, leading to a possible infection. Here are some of the ways that rice can contribute to disease:

  • Rice grains can become lodged in the piercing hole, creating a breeding ground for bacteria and germs that can lead to inflammation, pain, pus, and fever.
  • The sticky nature of rice can make it hard to cleanse your mouth and remove any food particles, leaving bacteria to thrive.
  • The piercing wound can quickly become irritated if rice particles land on it, making it hard to heal.

Avoiding rice and any other sticky foods is best to prevent infection until your piercing is fully healed. You should also rinse your mouth with antiseptic mouthwash or a mixture of salt and warm water after every meal and snack. This helps remove any lingering particles and bacteria that could lead to infection.

Irritation and Swelling

Rice grains can also scratch or rub against the piercing wound or the jewelry, leading to further discomfort and inflammation. Here are some ways that rice can lead to irritation and swelling:

  • The tiny grains of rice can quickly get stuck between the jewelry and your tongue, increasing friction and pain.
  • A sticky rice can cause pressure on the piercing wound, making it harder to heal and causing persistent inflammation.
  • Rice grains can increase the risk of further damage to the tissues surrounding the piercing, leading to other discomfort and slower healing.

To reduce irritation and swelling, eat soft and smooth foods that are easy to swallow, such as yogurt, soup, mashed potatoes, ice cream, and pudding. Avoid eating spicy, acidic, salty, or hot foods, as they cause aggravation to your tongue and delay the healing process.

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Choking Hazard

Rice grains pose a significant choking hazard, especially if you have a large or long jewelry. There are several ways rice can pose a choking risk:

  • Rice's sticky nature can cause the grains to stick to your tongue, leading to a blockage in your airway if you accidentally inhale them.
  • If you have long jewelry, the rice grains can get lodged between the jewelry and the back of your throat, leading to choking.

To avoid choking, you should chew your food slowly and carefully and drink plenty of water while eating to wash down any food particles. Check your jewelry regularly and make sure it is not loose or damaged, as loose jewelry can increase your risk of choking and other complications. If you experience any difficulty breathing or swallowing, seek medical attention immediately.

A New Tongue Piercing & Rice: 3 Factors

One of the critical things about eating rice after piercing is to consider the factors that may contribute to the healing process. Here are some aspects to consider when eating rice with an unknown tongue piercing:

Type of Rice: Choosing the Right Kind

The Right Kind of Rice for Tongue Piercing and Tongue Piercing

If you have just had your tongue pierced, it is essential to choose the right type of rice when eating. Some rice varieties are stickier and starchier than others, increasing the risk of infection, irritation, or choking. To make the experience safer and more comfortable for you, here are some tips for selecting the correct type of rice:

  • Opt for lighter, less sticky types of rice such as basmati rice, jasmine rice, or wild rice.
  • Avoid stickier variations like sushi rice or glutinous rice, as they can get stuck on your piercing or irritate the area around it.
  • Rinse the rice before cooking to eliminate any excess starch and debris.

Preparation Method of Rice: Choosing the Best Way

After choosing the proper rice, you should pay attention to how you prepare it. Using the proper preparation method, you can ensure that the rice you eat is as safe and easy to consume as possible. Here are some tips for cooking your rice:

  • Boil, steam, or microwave your rice rather than frying, baking, or roasting it. These methods will make the rice softer, smoother, and more moist.
  • Avoid adding spices, sauces, or toppings that irritate your tongue, including salt, pepper, vinegar, soy sauce, or cheese.
  • Be sure to cook the rice thoroughly to ensure that all of the bacteria have been eliminated. Undercooked rice can harbor harmful bacteria, leading to infection and other health problems.
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Timing of Eating Rice: Best Practices

It is also critical to consider the timing of your meal when it comes to eating rice after piercing. You should give your piercing time to heal before consuming any food, including rice. Here are some tips for optimal timing:

  • Wait a few hours after getting your tongue pierced before eating anything. This will allow the piercing to begin healing.
  • Ensure no bleeding, pain, or infection is evident before eating rice.
  • Wait to eat rice before bed. If you do, you risk leaving food particles in your mouth overnight, which may lead to an infection. Instead, brush your teeth and rinse your mouth thoroughly before bed.

Eat Rice with A Newly Pierced Tongue: Alternatives

There are alternatives to rice that you can try while your piercing heals. Let's take a closer look at some of them.

Soft Foods

Soft foods are gentle on your tongue and require minimal chewing and movement, making them ideal for those with a new tongue piercing. Here are some of the soft foods that you can add to your diet:

  • Yogurt: It is rich in protein and easy to swallow. Greek yogurt is an excellent source of nutrients that can help boost your immune system.
  • Soup: Broth-based soups, such as chicken noodles soup, are soothing to the throat and can provide essential nutrients.
  • Mashed potatoes: Potatoes mashed to a smooth texture are easy to swallow and provide protein and carbohydrates.
  • Ice cream: It is a smooth and creamy treat for your tongue that can also help numb any discomfort or pain caused by the piercing.
  • Pudding: A soft and creamy pudding can satisfy the sweet tooth cravings while providing nutrients.
  • Oatmeal: An easy-to-eat, nutritious breakfast food.
  • Scrambled eggs: Scrambled eggs contain protein and vitamin D when cooked thoroughly.
  • Banana: This fruit is rich in vitamins and fiber and is easy to consume.
  • Avocado: This superfood provides essential vitamins and healthy fats and can be mashed or blended to a smooth texture.

Liquid Diet

Liquid Diet Alternatives to Rice with A Newly Pierced Tongue

A liquid diet can help nourish your body with all the nutrients it needs without putting any pressure on your tongue. Here are some of the liquid foods that you can consume:

  • Water: Staying hydrated is essential when recovering from a piercing. Flush out toxins with water and keep your mouth clean.
  • Milk: Milk contains calcium and protein that can help strengthen your bones and muscles.
  • Fruit juice: Juices made of fruits like apples, pears, or pineapple can provide essential vitamins and help boost your immune system.
  • Vegetable juice: Carrots, beets, and spinach are excellent sources of nutrients and can be blended into a refreshing juice.
  • Smoothie: You can create a nutritious and tasty smoothie with ingredients like banana, yogurt, berries, and milk. Smoothies are an excellent way to get all your daily nutrient requirements in one drink.
  • Shake: Protein shakes help you recover from the piercing as they provide essential nutrients for your body.
  • Soup: Soups made with broth or pureed vegetables can be consumed in small sips and provide necessary vitamins and minerals.
  • Broth: Chicken or beef broth is a soothing beverage that can help speed healing.
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Foods that Promote Healing

You can eat certain foods to speed up the healing process. Vitamins and minerals in these foods promote healing and fortify your immune system. Here are some examples:

  • Citrus fruits: Oranges, grapefruits, and lemons are high in vitamin C, which promotes collagen and tissue repair.
  • Berries: Strawberries, blueberries, and blackberries contain antioxidants and anti-inflammatory properties.
  • Leafy greens: They contain vitamin K, help blood clot, and heal wounds.
  • Nuts and seeds: Almonds, cashews, and pumpkin seeds provide healthy fats, protein, and minerals like zinc to help repair tissue.
  • Beans: Legumes like lentils, chickpeas, and black beans contain iron and protein that speed healing.
  • Lean meat and fish: Chicken, turkey, and fish provide omega-3 fatty acids to aid in tissue repair and reduce inflammation.
  • Cheese: Cheese provides calcium and protein, which can help strengthen bones and muscles.


The tongue piercing can change your appearance. It’s essential to take care of it to avoid complications. Eating rice after piercing may not be as easy as once, but it’s still possible if you take the proper precautions.

We’ve discussed rice-eating dangers with a pierced tongue, including the potential for infection and irritation. We’ve also highlighted some factors to consider before indulging in your favorite rice dish, such as the type of rice, preparation method, and meal timing.

If you’re feeling adventurous, some alternatives to rice are more accessible on a fresh tongue piercing. Soft foods, liquid diets, and foods promoting healing are all great options.

Overall, the most important thing is to practice good oral hygiene and listen to your body. If you experience pain or discomfort while eating rice or other food, waiting until your piercing has fully healed is best.

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Matt Callard
I am a passionate traveler, as if traveling were my full-time job. I like to change my surroundings and environment, like changing desktop wallpaper. Nature increases the concentration in my writing, which helps brainstorming flow in my blood. I have a cat named Kitana. She is the most desperate about traveling, more than any other cat. How do I know? If I miss any tour in any week, she literally destroys my clothing with her wolverine nails.

I and my cat also participate in extreme activities like surfing, biking, hill tracking, paragliding, boating, etc. She was always there in my accidents, injuries, and stitches. She always sits on my lap when it hurts me most. The funniest part is that she has experienced all my tattoos. She sleeps on my blanket when I go through any painful experience.

My hobbies and lifestyle added many pain and injuries to my life. That is why I have a lot of experience in dealing with different levels of pain and burn. It influenced me to become a pain expert and share primary suggestions to handle any unwanted situations that hurt.


  • When Can I Eat Solids After Tongue Piercing?

    You should avoid soft foods for 2 weeks after healing or up to 3 or 4 weeks if swelling persists. The diet can be resumed once the swelling has subsided and the tongue-piercing jewelry has been downsized.

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