Home Piercings What to Avoid When Getting Nipples Pierced: 5 Tips & 7 Don’t

What to Avoid When Getting Nipples Pierced: 5 Tips & 7 Don’t

Five things to avoid when getting your nipples pierced & 7 more
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When getting your nipples pierced, avoid medications thinning your blood, smoking, immersing in pools or baths, using harsh cleaning fluids, and touching the piercing. These precautions ensure proper healing and minimize potential complications.

Whether you are looking to enhance the look of your nipples or try something new, nipple piercings can be both stylish and exciting. To help manage any discomfort during the piercing process, consider using Dr. Numb® numbing cream. It is essential to remember that getting your nipples pierced requires proper care and caution to ensure a safe and successful healing process.

This blog post will discuss what you should avoid when getting your nipples pierced. From harmful cleaning products to water exposure, let's dive into everything you need to know to keep your piercings safe and healthy.

What to Avoid When Getting Nipples Pierced: 5 Tips

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The best way to care for your nipple piercing is to educate yourself on what to avoid before getting it done. Inadequate precautions could delay healing and lead to severe complications. Here are five things to avoid when piercing your nipples:

Avoid Disturbing the Jewelry

When getting your nipples pierced, properly caring for your jewelry is essential to avoid potential complications. Here are some tips on how to avoid disturbing your nipple-piercing jewelry and keep it safe and secure:

Touching the Jewelry

One of the most common mistakes people make after getting their nipples pierced is touching the jewelry frequently. However, it is crucial to avoid doing so as it may disturb the healing process and make it prone to infections. Make sure to wash your hands thoroughly before touching the jewelry.

Avoid Tight Clothing

Wearing tight clothing that rubs against the jewelry may irritate the area, leading to discomfort and pain. It can also cause the jewelry to shift, leading to complications. Stick to loose-fitting clothing that allows the jewelry to move freely, minimizing any risk of irritation.

Be Careful with Physical Activities

Be cautious about engaging in activities that may pressure the nipple area. Sports like wrestling or contact sports should be avoided until the piercing heals completely. Use protective gear over the nipple area if you engage in physical activities.

Avoid Sleeping on Your Stomach

Sleeping on your stomach can pressure your nipple piercings, causing the jewelry to shift or even fall off. It is best to avoid sleeping on your stomach during the healing period or even longer if you feel comfortable doing so.

Be Mindful of Water Activities

While showering is allowed after getting your nipples pierced, you should avoid bathtubs, swimming pools, or other activities that immerse your body in water. These activities increase the risk of introducing bacteria into the piercing, potentially leading to infections.

The Risks of Water Exposure

Water exposure is one of the most common causes of nipple piercing complications. Many people are unaware of the dangers of water exposure and often neglect the aftercare instructions provided by the piercer. Submerging the piercing in water, whether it be a bath, hot tub, or swimming pool, can lead to severe problems such as:

Bacterial Infections

The nipple area is particularly sensitive to bacterial infections due to the moist environment. Submerging the piercing in water increases the chances of bacterial growth and disease, which can cause redness, swelling, and pus formation.

Delayed Healing

Water exposure can also delay the healing process and lead to scarring. Keeping the piercing dry and clean during healing is essential to prevent unsightly scars.


Another common risk of water exposure is rejection. The nipple piercing may reject the jewelry due to prolonged exposure to water, leading to discomfort and, ultimately, the removal of the piercing.

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Avoid Drying Products

When it comes to caring for your newly pierced nipples, hydration is vital. Drying products can have a harsh and negative impact on the healing process, causing your nipples to become dry, cracked, and uncomfortable. Staying hydrated and avoiding using products that can dry out your skin is essential to ensure the best healing process possible.

Why You Should Avoid Drying Products

Drying products on your nipples after piercing can have several adverse effects. These can include:

Dryness and Cracking: Drying products can strip your skin of essential moisture, causing it to become dry and cracked. This can be highly uncomfortable and can slow down the heapng process.

Increased Risk of Infection: When your skin is dry and cracked, it's more susceptible to infection. The cracks can allow bacteria and other harmful substances to enter your body.

Scarring: If your nipples become too dry during heapng, they may be more pkely to scar. This can be both unsightly and uncomfortable.

Tips for Staying Hydrated

Staying hydrated during the healing process is essential to avoid the adverse effects of drying products. Here are a few tips to help you do just that:

Drink plenty of water: This may seem obvious, but drinking plenty of water during healing is essential. This will help keep your body hydrated and promote healing.

Use a gentle, hydrating moisturizer: Instead of a drying product, opt for a peaceful, hydrating moisturizer that will help keep your skin soft and supple.

Avoid harsh soaps: Harsh soaps remove essential oils, making them more likely to become dry and cracked. Opt for a gentle, fragrance-free soap instead.

Hitting Snags

Snags to avoid when getting your nipples pierced

When it comes to healing a nipple piercing, there are a few things you should avoid doing to ensure a smooth healing process. Follow these tips to protect your healing piercing and avoid any snags:

Avoid Touching Your Piercing

One of the most important things you can do to protect your healing piercing is to avoid touching it as much as possible. Touching the area can irritate and introduce bacteria, leading to infections.

Don't Submerge Your Piercing

While it may be tempting to take a long soak in the bath or go for a swim, it is essential to avoid submerging your piercing in any body of water until it is fully healed. Water, especially in public locations, can contain harmful bacteria that can cause infections.

Avoid Tight Clothing

Wearing tight clothing, especially on the upper body, can irritate your piercing and slow healing. It is essential to wear loose and comfortable clothing that allows your piercing room to breathe.

Say No to Heavy Exercise

While it is essential to stay active and healthy, avoiding heavy exercise or activities that strain your piercing while it is healing is best. This includes activities such as running or weightlifting.

Don't Use Harsh Products

Cleaning your piercing is integral to healing, but using gentle and mild products is essential. Avoid using harsh products such as alcohol or hydrogen peroxide, as they can be too abrasive and delay the healing process.

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Aftercare Protocol

It is crucial to pay attention to aftercare protocol. We will discuss what NOT to slack when caring for your nipples after piercing.


Cleaning is crucial in aftercare protocol, especially after getting your nipples pierced. Below are some things to consider:

  • Avoid using hydrogen peroxide or alcohol-based products. These can be too harsh and irritate the piercing, leading to the drying and cracking of the area.
  • Use a saline solution to clean the area twice a day. The saline solution helps remove any debris, reduces swelling, and promotes healing.
  • Before touching the area, wash your hands to avoid introducing bacteria to the piercing.


Your clothing choice can affect the healing process and contribute to complications such as irritation and infection. Here are some tips to consider:

  • Wear loose-fitting clothing to reduce friction and irritation to the piercing.
  • Avoid wearing bras with wires, as these can rub on the piercing area.
  • Choose breathable materials such as cotton to keep the area dry and promote healing.

Lifestyle Changes

After getting your nipples pierced, changing some daily activities that can affect the healing process is essential. Here are some things to consider:

  • Avoid smoking or engaging in any activity that involves putting your mouth on the piercing area, as this can introduce bacteria to the piercing.
  • Avoid swimming or soaking in water for the first few weeks. Baths and saunas can also interfere with the healing process.
  • Avoid touching or playing with the piercing to reduce the risk of introducing bacteria and irritating the piercing.

Follow-up Care

Aftercare protocol doesn't stop after the healing process. Regular follow-up care ensures the piercing heals correctly and any complications are addressed. Some things to consider include:

  • Seek medical attention if you notice any signs of inflammation, including pain, swelling, discharge, and redness, as these could be signs of an infection.
  • Regularly check the piercing to prevent migrating or developing complications like keloids.
  • Replace the jewelry as advised by your piercer or doctor.

Nipple Piercing What to Avoid: Additional 7 Don’t

Regarding nipple piercings, taking extra precautions to protect your sensitive areas and promote proper healing is essential. In addition to our previous guidelines, there are additional don'ts you should follow. Here are seven critical things not to do:

Medications and Blood Thinners

Avoid medications and blood thinners before and after piercing
  • Certain drugs and blood thinners can increase your risk of bleeding and prolong the healing process.
  • Avoid taking aspirin, ibuprofen, or any other blood-thinning medication for at least a week before your piercing.
  • Consult with your healthcare provider if you're unsure about any potential risks.


  • Smoking can restrict blood flow and impede healing, making it more difficult for your piercing to heal fully.
  • Avoid smoking or being around secondhand smoke for at least two weeks before and after your nipple piercing.
  • Consider quitting smoking altogether to support a healthy healing process.

Immersing Your Piercing

  • Immersing your nipple piercing in water can introduce bacteria and irritants and prolong healing time.
  • Avoid swimming or bathing for at least 2-3 weeks after piercing.
  • Once healed, make sure to thoroughly clean your piercing and apply a waterproof bandage for protection before swimming or immersing in any water.

Bar Soap and Harsh Cleaning Fluids

  • Using harsh cleaning fluids, like bar soap, can irritate your piercing and cause unnecessary pain or discomfort.
  • Follow your piercer's recommended cleaning regimen and use specially formulated piercing aftercare solutions only.
  • Avoid applying too much pressure or using too much friction to clean your piercing.

Touching the Piercing

  • Touching your nipple piercing with dirty hands or hands that haven't been washed can introduce harmful bacteria.
  • Avoid touching your piercing unnecessarily, and always wash your hands before touching or adjusting your jewelry.
  • Consider using a saline solution to help disinfect your piercing and keep it germ-free.
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Fidgeting and Moving Jewelry

  • Constantly fidgeting or moving your jewelry can cause trauma to your piercing and prolong the healing time.
  • Avoid fidgeting, playing with your jewelry, and changing or removing it before your piercing fully recovers.
  • Listen to your body and consult your piercer if your jewelry feels uncomfortable or fits incorrectly.

Over-the-counter creams and Ointments

  • Over-the-counter creams or ointments can increase your risk of allergic reactions, irritation, or infection.
  • Consult with your piercer or healthcare provider before using any aftercare products.
  • Always follow the instructions and recommended dosage on any products you use, and discontinue use if you experience any adverse side effects.

The Do's of Caring for Your Nipple Piercings

We'll delve into the do's of caring for nipple piercings, focusing on the practices to embrace for a smooth healing journey. From the significance of regular rinsing to understanding the benefits of sea salt soaks, we've got you covered.

Rinsing Frequently

  • Regular Rinsing: Rinse your pierced nipples with warm water at least twice daily to keep the area clean and reduce the risk of infection.
  • Mild Soap Usage: Use a mild, fragrance-free soap to clean the area during your regular rinsing routine gently.

Sea Salt Soaks

  • Preparation of Solution: Prepare a warm saline solution using sea salt and warm water. Soak your nipples in this solution to aid healing and reduce inflammation.
  • Healing Promotion: Sea salt soaks help clean the piercing and promote a healthy healing process.

Loose Clothing

  • Wear Loose Fabrics: Opt for loose clothing to minimize friction and irritation on the piercing site. This promotes comfort and aids in the healing process.
  • Breathability: Loose clothing allows proper airflow, preventing excessive moisture around the piercing and reducing the risk of infection.

Padded Bras and Nighttime Clothing

Padded bras and nighttime clothes for your Nipple Piercings

Sanitizing Hands

  • Hand Hygiene: Before touching your pierced nipples or handling the jewelry, ensure your hands are clean and sanitized to prevent infections.
  • Use of Sanitizers: Carry a small bottle of hand sanitizer for on-the-go cleanliness and maintenance of your piercings.

Consistent Cleaning: Essential Aftercare

  • Follow Aftercare Instructions: Adhere to the aftercare instructions provided by your piercer, ensuring you clean the pierced area regularly and as directed.
  • Gentle Cleaning Technique: Use a gentle cleaning technique, avoiding excessive pressure or movement that could irritate the piercing.

Knowing When to Seek Medical Attention

  • Be Aware of Warning Signs: Stay vigilant for signs of infection, such as persistent redness, swelling, severe pain, or unusual discharge from the piercing.
  • Consult a Professional: If you notice any concerning symptoms, consult your piercer or a medical professional promptly for appropriate guidance and treatment.

Avoid Getting Your Nipples Pierced: Health Concerns

Nipple piercings are becoming increasingly popular, but it's important to remember they come with specific health concerns. To prevent complications and ensure a successful healing process, it's essential to understand and avoid potential risks.

Longer Healing Time: Why Patience Is Key

The most important thing to remember when getting nipples pierced is the longer healing time required than other piercings. It's crucial to be patient and take care of your piercing correctly to avoid any potential complications.

Lactation and Breastfeeding: Will It Affect Your Piercings?

If you are pregnant or planning to become pregnant, it's essential to consider how nipple piercings may affect lactation and breastfeeding. Piercings can interfere with proper milk flow and may increase the risk of infection. It's important to discuss any concerns with your doctor or lactation consultant.

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Abscesses: Reducing the Risk of Infection

One potential complication of nipple piercings is painful abscesses, which can lead to scarring or tissue damage. It's essential to reduce the risk of infection by following proper aftercare instructions, avoiding touching your piercing with dirty hands, and not applying any creams or ointments that your piercer hasn't recommended.

Infection: Spotting Symptoms and Seeking Treatment

Infections can occur with any piercing, but it's especially important to be aware of the symptoms and seek treatment promptly for nipple piercings. Signs of infection include redness, swelling, tenderness, discharge, and fever. If you suspect a disease, seeking medical attention immediately is essential to avoid further complications.

Torn Skin: How to Avoid this Painful Complication

Torn skin is a painful and potentially dangerous complication that can occur with nipple piercings. This can happen if the piercing is caught or pulled too hard, especially during healing. Avoid contact sports and rough play that may strain the piercing, and wear loose clothing.


Nipple piercings are a form of self-expression that requires attention, care, and patience. Proper preparation and aftercare are essential to avoid complications and ensure healing. Several things should be avoided when getting your nipples pierced while adhering to others is crucial for optimal healing conditions.

By taking the necessary precautions, focusing on self-care, and seeking medical attention, you'll get the beautiful and safe nipple piercing you desire.

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Matt Callard
I am a passionate traveler, as if traveling were my full-time job. I like to change my surroundings and environment, like changing desktop wallpaper. Nature increases the concentration in my writing, which helps brainstorming flow in my blood. I have a cat named Kitana. She is the most desperate about traveling, more than any other cat. How do I know? If I miss any tour in any week, she literally destroys my clothing with her wolverine nails.

I and my cat also participate in extreme activities like surfing, biking, hill tracking, paragliding, boating, etc. She was always there in my accidents, injuries, and stitches. She always sits on my lap when it hurts me most. The funniest part is that she has experienced all my tattoos. She sleeps on my blanket when I go through any painful experience.

My hobbies and lifestyle added many pain and injuries to my life. That is why I have a lot of experience in dealing with different levels of pain and burn. It influenced me to become a pain expert and share primary suggestions to handle any unwanted situations that hurt.


  • How do you take care of your pierced nipples?

    Make sure no one else touches it, either. Wear a soft cotton bra (like a bralette or sports bra) and just forget about it for a few weeks, short of monitoring healing and washing it in the shower. A sterile saline bath is recommended daily for nipple piercings that become crusty.

  • What should I know before I have my nipples pierced?

    You will experience some pain when you get your nipple pierced. After the piercing, you'll be sore for a week. You may also see swelling, itch, or bleeding from the wound. You may experience soreness or irritability as your nipple heals.

  • When do pierced nipples heal?

    The healing time for a navel piercing varies from person to person. An average nipple piercing can heal between four and six months. It could take up to 12 months. Keeping the piercing clean and comfortable during the healing process is crucial.

  • How to make nipple piercing less painful?

    Getting your nipples pierced can be painful, but there are things you can do to make it more tolerable. Here are some tips to reduce the pain of nipple piercing:

    • Choose an experienced piercer who uses sterile equipment.
    • Relax before and during the piercing. Try breathing exercises or listening to music.
    • Take an over-the-counter painkiller like acetaminophen before your appointment.
    • Avoid alcohol and caffeine before and after the piercing.
    • Get pierced after your menstrual cycle if you have one.
    • Apply ice before the piercing to numb your nipples slightly.
    • Follow your piercer's aftercare instructions to prevent infection and promote healing.
    These tips can help make your nipple piercing less painful. Everyone's experience differs, so be prepared and confident about your decision. Talk to your piercer or a medical professional if you have any concerns.

  • How to use numbing cream for nipple piercing?

    Topical anesthetics such as numbing cream help reduce the pain of nipple piercing, but it has some risks and limitations. If you decide to use numbing cream, you should follow these tips:

    • Choose a reputable numbing cream specifically designed for piercing or tattooing, such as [Dr. Numb].
    • Ensure that the cream is applied according to the directions on the package, usually 30 to 60 minutes before the piercing. Only use the recommended amount or leave it as long as necessary.
    • Put a bandage or plastic wrap over the area to seal in the cream and prevent it from rubbing off or evaporating.
    • Remove the wrap or bandage and wipe off the excess cream before the piercing. Do not touch the area with your hands or anything else that could contaminate it.
    • Inform your piercer that you have used numbing cream and ask them to check the area for complications or adverse effects.
    • Be prepared for some pain and discomfort during and after the piercing, as numbing cream is not a magic solution and does not work for everyone. Follow your piercer's aftercare instructions for a safe and smooth healing process.

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