Home Sunburn Sunburn Eyes Treatment: 5 Home Remedies & Medical Solutions

Sunburn Eyes Treatment: 5 Home Remedies & Medical Solutions

Home Remedies & Medical Solutions for Sunburned Eyes
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Sunburned eyes can cause a painful and uncomfortable experience, leading to vision problems.

You can relieve pain by getting out of the sun and into a dark room, wearing sunglasses, placing a cool, damp washcloth over your eyes, or taking over-the-counter pain relievers.

Sometimes a more severe case of sunburned eyes might require medical attention. This blog post will discuss the best ways to treat and prevent sunburned eyes, including home remedies, medical treatments, and prevention strategies.

Sunburn Eyes Treatment: Home Remedies to Medical Solutions

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Let's discover effective treatments for sunburned eyes, ranging from natural home remedies to medical solutions. Find relief and restore comfort with these tried and tested approaches.

Sunburned Eyes: 5 Home Remedies

Home remedies are usually the first line of defense for individuals who experience sunburned eyes. They are natural and often readily available, making them a convenient and cost-effective solution to alleviate pain and discomfort. Here are a few top home remedies for treating sunburned eyes:

Stay Indoors and Cool Off

The first step to healing is to escape the blazing sun. Find solace in the shade or, better yet, in the incredible comfort of an air-conditioned room. Your eyes need a break from the UV onslaught, and a dark, calm environment can work wonders.

No Rubbing or Scratching

While giving those itchy, irritated eyes a good rub might be tempting, avoid the urge at all costs. Rubbing and scratching can exacerbate the damage and delay the healing process. Try some of the soothing methods below.

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Ditch Your Contact Lenses

Contact lenses can further irritate sunburned eyes due to their direct contact with the cornea. Opt for glasses until your eyes fully recover to prevent additional discomfort.

OTC Medications

Over-the-counter (OTC) pain relievers can help alleviate discomfort and reduce inflammation. Non-prescription eye drops designed for soothing irritated eyes can also provide relief. Just make sure to choose products labeled as safe for sunburned eyes.

Get Your Eyes Checked Out

Before delving into any remedies, it's wise to consult a healthcare professional, especially if your symptoms are severe or worsening. A quick visit to an eye doctor can rule out any serious concerns and provide personalized advice for your condition.

Sunburned Eyes: 3 Medical Treatment

If home remedies fail to alleviate your symptoms, it may be time to seek medical treatment. A medical professional can prescribe stronger and more effective medications for treating sunburned eyes. Here are a few medical treatments for sunburned eyes:

Prescription Eye Drops

Sunburned Eyes Medical Treatment with Prescription Eye Drops

For cases of severe sunburned eyes, prescription eye drops may be recommended. These specialized drops can provide targeted relief, reduce inflammation, and promote healing.

Eye Ointments

For cases of severe sunburned eyes, prescription eye drops may be recommended. These specialized drops can provide targeted relief, reduce inflammation, and promote healing.

Eye Ointments

Eye ointments with soothing and lubricating properties can moisturize and comfort your eyes. They act as a protective barrier against further irritation and can be especially beneficial during healing.

Anti-inflammatory Medication

Anti-inflammatory medication, particularly non-steroidal anti-inflammatory drugs (NSAIDs), can help reduce inflammation and pain. It is essential to consult a medical professional before taking these medications, as they may cause adverse side effects.

Sunburn Eyes: Prevention & When to Seek Medical Help

This concise guide will show you how to prevent sunburn eyes and when you need medical help. With these tips, you can protect your eyes from harmful UV rays.

Sunburn Eyes Prevention

Sunburned eyes can be a severe issue, so taking precautionary measures to protect them is essential. Here are some preventive steps you can take to avoid sunburned eyes:

A UV-protected Pair of Sunglasses

You can safeguard your eyes from the sun's harmful rays by wearing sunglasses with adequate UV protection. UV rays can cause long-term damage to the cornea, lens, and other eye structures, leading to vision loss.

Avoid Exposure to Artificial Uv Light

Exposure to artificial UV light, such as tanning beds and sun lamps, can also harm the eyes, causing sunburns, cataracts, and other eye conditions. Limiting exposure to these light sources can be a wise decision.

Use Protective Eyewear

Wear protective eyewear to prevent sunburned eyes

Make sure you wear sunglasses that block 100% of UVA and UVB rays. Your eyes and the skin around your eyes should also be fully covered by these sunglasses. Protect your eyes from direct sunlight. It is a good idea to find sunglasses with an ANSI (American National Standards Institute) label.

Stay Indoors During Dolar Eclipses

Solar eclipses can be a eclipse Watching them directly can harm the eyes. The intensity of the sun's light during an eclipse can cause severe eye damage, leading to blindness. Staying indoors or wearing protective eyewear during the eclipse can be an intelligent step to prevent sunburned eyes.

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When To Seek Medical Help

While taking precautionary measures is essential, sometimes sunburned eyes can still occur. Here are some signs you should be aware of and when to seek medical help:

Blistering: A severe sunburn can cause blistering of the eyes. The formation of blisters can lead to discomfort, pain, and possible vision loss.

High fever: Sunburns can sometimes result in a high fever that requires medical attention.

Nausea: You may feel nauseous or sick could indicate that your sunburned eyes are severe and require immediate care.

Confusion: If you experience confusion or disorientation after sun exposure, it could indicate severe sunburned eyes.

Chills: Chills or shivering could indicate a high fever and severe sunburned eyes; immediate medical attention is required.

Headache: Headaches and vision problems can signal a severe sunburn that requires medical attention.

Problem with night vision: Sunburned eyes can cause difficulty seeing in low light or night conditions, which can be dangerous when driving or navigating in low-light situations. Seeking medical attention immediately can help reverse or stop the damage.

Sensitivity to light: A sensitivity to glow even after the sun has set can indicate severe sunburned eyes that require medical attention.

Sunburn Eyes Treatment Particular Situations

Optimal care and remedies for soothing and healing sunburned eyes, addressing specific situations, and providing adequate relief. We will delve into problems where sunburned eyes are more likely to occur and discuss effective protection measures.

By Water

Water Treatment for Sunburned Eyes in Particular Situations

The beach, lake, or pool are popular summertime places to spend time by the water. The reflective nature of water can cause the sun's rays to bounce back and hit the eyes at different angles, increasing the risk of UV exposure. Here are some protective measures to take against the water:

Wear sunglasses with UV protection: Look for sunglasses that block at least 99% of UV-A and UV-B rays.

Use a brimmed hat: Wearing a hat with a wide brim can help shield the eyes from direct sunlight.

Apply a broad-spectrum sunscreen: Use a sunscreen that protects against UVA and UVB rays around the eyes. Make sure to apply it every two hours for maximum protection.

In The City

Sunburned eyes can also occur in urban areas where there are high levels of exposure to UV radiation. The city's concrete jungle reflects and intensifies the sun's rays, making it essential to protect your eyes. Here are some risks to be aware of and how to protect your eyes in the city:

Risks of sunburned eyes in the city: The long hours of sun exposure and reflective surfaces on buildings and car windows can damage the eyes.

Stay eye-safe in the city: Wear UV-blocking sunglasses while outside and driving, ensure your car windshield has UV protection, and use a hat to shade your eyes from the sun.

On The Mountain

A mountain's high altitude and snow reflection enhance sun exposure. The eyes are exposed to damaging UV rays, leading to intense sensitivity, redness, and even blindness. Here are some specific risks on the mountain and the best methods of protection:

Specific risks for sunburned eyes on the mountain: The risk of sunburned eyes is higher on the hills due to the decreased atmospheric density, snow reflection, and increased altitude.

Protection methods for the eyes: Wear goggles or sunglasses with 100% UV protection, and apply a generous amount of sunscreen around the eyes. Use a hat to protect the eyes from glare and direct sunlight.

Sunburn Eyes: Symptoms and Causes

Sunburned eyes, also known as photokeratitis or ultraviolet keratitis, are conditions where the eyes become inflamed due to overexposure to harmful UV rays. This blog post aims to shed more light on the symptoms and causes of this condition.

Sunburned Eyes: 8 Symptoms

Symptoms of Sunburned Eyes

Sunburned eyes can have numerous symptoms that can cause significant discomfort and pain to anyone who experiences them. Here are some of the most common symptoms:

Redness: One of the most apparent symptoms of sunburned eyes is the redness of the eyes. This occurs because the blood vessels in the eyes dilate, causing the eyes to appear red or pink.

Swelling: The eyes may also swell due to inflammation caused by UV rays exposure. This can make it difficult for an individual to open their eyes properly.

Tearing: The eyes may begin to tear because of the inflammation, worsening the redness and swelling.

Gritty feeling in the eye: Individuals experiencing sunburned eyes may feel something gritty or foreign in their eyes, causing further irritation.

Seeing halos: Halos are a visual disturbance where a light ring appears around a bright object. Individuals suffering from sunburned eyes may also experience this symptom.

Small pupils: In severe cases of sunburned eyes, the pupils may constrict, reducing vision clarity.

Eyelid twitching: Sunburned eyes can cause abnormal twitching of the eyelids, which can be highly uncomfortable.

Miosis (excessive constriction of the pupils): This symptom can be caused by severe sunburned eyes and can impair vision.

Sunburned Eyes: 4 Causes

Causes of sunburned eyes

Sunburned eyes are usually caused by overexposure to UV rays from various sources. Among the most common causes:

Surface reflection: UV rays from the sun can reflect off surfaces such as snow, water, or sand, leading to overexposure of the eyes to harmful UV rays.

Exposure during a solar eclipse: Looking directly at a solar eclipse can cause sunburned eyes because of the intense UV rays.

Arc welders: Arc welders emit high amounts of UV radiation and should always be used with proper eye protection.

Tanning beds: Tanning beds emit UV rays, which can cause sunburned eyes if the eyes are not adequately protected.


The eyes are a vital organ of our body that needs proper care and attention. Sunburned eyes may seem minor, but if left untreated, it can cause serious consequences. The good news is that we can prevent this by wearing protective sunglasses and limiting our exposure to sunlight.

It is essential to start treatment immediately to avoid more significant problems. This blog post has given you an overview of different treatment options that range from home remedies to medical help. Remember that your vision is precious, and treating sunburned eyes properly is crucial to keeping them healthy. So the next time you head outside on a sunny day, remember to shield your eyes from UV rays.

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Matt Callard
I am a passionate traveler, as if traveling were my full-time job. I like to change my surroundings and environment, like changing desktop wallpaper. Nature increases the concentration in my writing, which helps brainstorming flow in my blood. I have a cat named Kitana. She is the most desperate about traveling, more than any other cat. How do I know? If I miss any tour in any week, she literally destroys my clothing with her wolverine nails.

I and my cat also participate in extreme activities like surfing, biking, hill tracking, paragliding, boating, etc. She was always there in my accidents, injuries, and stitches. She always sits on my lap when it hurts me most. The funniest part is that she has experienced all my tattoos. She sleeps on my blanket when I go through any painful experience.

My hobbies and lifestyle added many pain and injuries to my life. That is why I have a lot of experience in dealing with different levels of pain and burn. It influenced me to become a pain expert and share primary suggestions to handle any unwanted situations that hurt.


  • What is the best treatment for swollen eyes caused by sunburn?

    You can reduce pain and swelling by placing a washcloth over closed eyes. You can reduce the gritty feeling in your eyes by using artificial tears. If your eyes are itchy and inflamed, take an NSAID, like ibuprofen, over-the-counter.

  • How safe are antibiotic eye drops?

    Medicated eye drops should only be used if prescribed by your doctor. The dots differ from artificial tears, over-the-counter treatments that can be harmful if not used properly. Finishing an antibiotic course your doctor prescribes is always essential, regardless of how you feel.

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